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  • 4 Ways to Get Rid of Slouching for Good

    When you read the words “good posture” you probably instinctively and immediately assumed your version of “good posture.” If you didn’t, then go a...
  • Why Posture Correctors Work so Well

    Do you suffer from back pain, stiffness, or self-consciousness because of posture? Bad posture can stem from an injury, bad habit, or genetic pred...
  • 4 Stretches to Ease Lower Back Pain and Improve Posture

    “My back is killing me.”  These five words are said by co-workers, family, friends, almost every person we regularly come in contact with will say...
  • What is Good Posture and Why is it Important?

    Maintaining good posture is vital to your overall health. Unknown to many, good posture is just as essential as a healthy diet, ...